THE TEAM
Who We Are


CRAIG COOK
Founder & Trainer
Craig Cook is an experienced personal trainer who previously worked for Goodlife Fitness, World Health, and the City of Edmonton Fitness Centers. He graduated from NAIT in Personal Training and from Business Administration and also from the University of Alberta in Nutritional Science. He has over 12 years of experience in personal training and he is certified in personal training and nutrition by the National Strength and Conditioning Association (NSCA) and Can-Fit-Pro. In addition, he has won the Lightweight and Middleweight Divisions in the Alberta Physique Alliance and he is an accomplished natural bodybuilder (natural means he doesn't use any steroids).
OUR COMPANY BACKGROUND
The Business
The major gyms charged between $600 to $1000 a month for personal fitness training and I previously worked for the large commercial gyms so I know how expensive their personal training can get. That means personal training is unaffordable to most people. But I believe personal training should be affordable to EVERYBODY and it should never cost you an arm and leg. I don't believe in price gouging and I want to make training very affordable, accessible, and reasonable to everyone.
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Based in Edmonton, AB and serving the greater Edmonton area including Sherwood Park and Spruce. We provide UNLIMITED TRAINING SESSIONS for one low price every month and we have no contracts. You never sign anything and you can cancel anytime. We do this to maximize the value you receive, and to guarantee that you get maximum results every month.
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Our mission is to empower individuals to achieve their fitness goals through personalized training programs and unwavering support. We are dedicated to helping you become the best version of yourself, both physically and mentally. Our company name is FORGED FIT PHYSIQUE because we forge new physiques for all of our clients.

